Fighting back against chronic pain with a simple, creative, & healthy lifestyle. Inspiring others to become warriors.

Friday, July 27, 2018

3 Summer Steak Side Dishes

There's nothing easier than throwing on a bunch on sheet pan veggies in the over to roast while you are busy grilling steaks.

Look next week for my Ladies Grilling Guide...

Right now I'm loving roasted radishes, broccoli, and red onion. Super simple to make and you can even use frozen if you are one of my chronic pain comrade in arms.

Summer Steak Side Dishes
1. Roasted Radishes, Broccoli, and Red Onion

1 bunch of radishes
1 lb of broccoil
1 red onion

Scrub the radishes, cut in half lengthwise and then into quarters. Cut the broccoli into 1 inch florets. Cut the onion in half and then into 1/2 inch half moons. Dump all veggies into a large bowl. Drizzle with Avacado Oil, salt and pepper. Stir well. Roast on a sheet pan at 425 for 30-35 minutes.
2. Roasted Beets and Sweet Potatoes

1 bunch of beets
2 sweet potatoes

Peel the beets and sweet potatoes. Cut into 1/2 cubes. Toss with avacado oil, salt, pepper, and herbs de provance. Roast on a sheet pan at 425 for 30-35 minutes.
3. Green Bean Salad

1 lb of fresh green beans
2 tomatoes
zest of 1-2 lemons
4-6oz of crumbled feta

Bring a large sauce of generously salted water to a boil. Trim the ends of the green beans. Cut away the core of the tomatoes and coarsly chop. Zest the lemon. Add the green beans to the saucepot and cook for 4-5 minutes. Drain and rinse under cold water. Transfer to a lage bowl. Add the tomatoes, lemon zest, feta, and 1 t of olive oil.

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