Fighting back against chronic pain with a simple, creative, & healthy lifestyle. Inspiring others to become warriors.

Wednesday, April 3, 2019

4 Signs Your Back is About to Go Out

Well, I did it again...I "threw out" my back. The weird thing is I don't even know how I did it. I did my normal routine and after my shower, boom. The sharp pain, the inability to move, the agony!

I'm already wondering what I'm going to do tomorrow to keep things moving smoothly. I've been icing every hour for 15 minutes and I've got my TENS Unit on. Thursday I'll take an Epsom salt bath. However, this really got me thinking, are there any signs that you're about to have a problem.

Well, after my Google search, turns out there are!

4 Signs Your Back is About to Go Out

I love these guys. They're so friendly and knowledgeable about your physical body. This video is great and make sure you subscribe to their channel!

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