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Friday, April 12, 2019

Paleo and Whole30 Hamburger Soup

We've had some seriously weird weather in Texas lately. Hot for a couple of days and then cold. Our heater and air conditioner doesn't know what to do! HA!

One of the days it was windy and cold I whipped up a quick hamburger soup with some leftover ground beef and simple ingredients from the pantry.

Paleo and Whole30 Hamburger Soup


3 C of Beef Broth or Beef Stock or Bone Broth (whatever you have on hand)
1 Yellow or Sweet Onion roughly chopped
1 t Minced Garlic
1 can of Rotel
1 can of Organic Green Beans rinsed off
1 can of Organic garden peas rinsed off
1 T of Organic Tomato Paste
1 t of Oregano
1 Large Sweet Potato Cubed
Salt and Pepper to Taste
Leftover ground beef 1/2 lb - 1 lb
1 T of Oil Coconut or Olive or Avocado

Make It!

In a large pot, saute the onion and garlic in the oil for 2 to 3 minutes. Add the diced sweet potato and saute for an additional 5 minutes or until the onions are clear. Add the broth and scrape the bottom of the pan to get the yummy brown bits off. Add the tomato paste and stir until incorporated. Add all of the remaining ingredients and bring to a boil. Reduce to a simmer and simmer for 15 mintues.


I made #leohusband cornbread to go with his.

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