Fighting back against chronic pain with a simple, creative, & healthy lifestyle. Inspiring others to become warriors.



Adina Mayo Health and Lifestyle Blog is my personal blog about being organized, making life simpler, eating healthy, exercise, dealing with chronic conditions, and books or products that I find that apply to the content of this blog.This blog is conceived, written, and edited by me.

For questions about the editorial content, please use the Contact Page to get in touch with me.

In addition to being a lifestyle blogger, I am also a freelance graphic and surface pattern designer. At times I may use my talent and skills to design for clients so some posts may represent advertising copy for which I receive remuneration. However, I do not attach my name and talent to any product or service which I myself would not use.

As the owner of this blog and as a working freelance designer, I may provide my opinion on products, services, websites and various other topics, but I always give my honest opinions, findings, beliefs, or experiences. This blog does not contain content which might present a conflict of interest for me.

As the publisher of Adina Mayo Health and Lifestyle Blog, I accept selected advertisements based on the editorial content of this blog, and the interests of its readers. Also, I am an Affiliate Marketer, a participant in selected affiliate advertising programs designed to provide a means for sites to earn advertising fees.

For more information about advertisements and affiliate marketing, please visit the blog's Advertising Policy page.

As Publisher of Adina Mayo Health and Lifestyle Blog, I reserve the right to refuse any advertisement. Any advertisement that includes, but is not limited to, defamatory content, adult content, adult language, information pertaining to legal or illegal drug use, or denigrating to any group of people based on religion, ethnicity, or sexual orientation will NOT be accepted.

The views and opinions expressed on this blog are my own and no one else's. No warranties, express or implied, are given. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

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